What is it about 3 am. I'm awake. I remember when I was younger, I could really do some sleeping. All I had to do was lay my head on my pillow and I was out until the alarm rang and I used the snooze button usually one too many times..
What surprises me the most is that I function quite well on about four hours of sleep. I can't do that every night. But one or two nights a week and I am fine. However, if I sit down in a chair around 5 PM, I fall into a deep sleep until about 10 PM.. 3 am rolls around before I can fall sleep. I would get up and get busy but I don't want to stir the house up.
If I fall asleep before say midnight, I sleep all night. My big problem is I have to unwind to go to sleep. With caregiving, you are on a unpredictable schedule. My big goal every day is to cook a good meal and to keep the dishes clean. I try to do one thing to get the clutter down in our home. Sometimes I am awake because I am mentally checking off what I will do the next day. Ridiculous, I know. I always made a list of what I needed to do to be prepared for the next day. The problem now is I stay awake making that list knowing dang well I am not going to do a fourth of what I plan.
We are five packrats. Every week, I throw something away. It is a slow process because I guess I am a hoarder deep down inside. I look at things and see possibilities. Possibilities that just aren't going to happen. With Covid, people are not as keen on used items. Where I dump my recyclables, they have dumpsters for people to dump household furniture and large items. I try not to look too hard. I see good stuff in there. People throw plastic containers full of stuff. Good stuff. Good containers. I don't dare get it out. I've got trouble of my own.
It is time I unload. We have some things that are of value. Some things have no value but have worth. I've got a building with all of one my sister's possessions when she moved in with us. I have a building of my mom's stuff. Like new Christmas decorations or at least they were when I packed them. Twenty years in storage can age things in a bad way.
|photo of nursing chair from the early 1800s|
I would have returned the chair to the people who had lived in the house. I don't think they were the folks who put the chair in the attic. They were known to rent and lived in different houses in the neighborhood. Plus, they discarded the chair. Something like that needs to be displayed proudly So the kids will know what it is.
One thing that I have heard from older people is how hard they had to work every day to get by. I remember ironing clothes. The perma press clothes we have now shake out to be perfectly presentable. When a load of laundry is done, I pop it in the dryer. I remember my mom hung clothes out on a line to dry. My dad teased me about getting me a solar clothes dryer (a clothes line). I now wish I had moved the clothesline posts to my new home when I moved my mom.
My mother remembers when her Aunt Ludy bought a wringer washer which made their washdays so much easier. They no longer boiled some clothes and used a scrub board to wash some items. But the wringer washer did not have a spin cycle, You had to run the clothes through the two rollers to wring your clothes out. Hopefully no one dumps a wringer washer. I definitely don't need one. And yes, I would try to drag it home.
The lottery got up to over a billion dollars. I bought tickets. We all speculated what we would do with such a handsome sum of money. One sister wanted me to hire her a personal assistant. The other was going to buy my house and the land behind me. Mom and I wanted to build another house with a large bedroom, bathroom and walk in closet for each of us. My brother probably would like us to buy an antique car. With that money, I could fund a lot of animal rescues, help a lot of people out of poverty. After I thought of all that, I was not that disappointed in not winning. That is a lot work deciding who to parcel money out to. Throwing your bread on the water is serious work.. More than I can handle I suppose.
It is fun to dream. I could have opened up the Lady Diana doll museum. I'll write that fantasy in time. It should help with any insomnia you may be experiencing. ;=)
And if I could go to sleep earlier, I really could do some dreaming. lol My mom is awake now. We resemble zombies staring at a Perry Mason show. I'm studying the old Perry Mason Show. The dead body shows up around 19 minutes after the hour. I don't know how many minutes that is without commercials. In the middle of the night, These are some of the deep thoughts I contemplate. I hope all is well with you.
I hope you can find a better sleep schedule soon. Insomnia is a beast. I have what I call the 3am horrors when I am awake at that hour (which I often am).ReplyDelete
I am also very sad about our throw away society (and have pack rat tendencies of my own, as does my partner.
We have become very wasteful. At the center for developmentally disabled children that individuals of my parent's generation created, they had a thrift shop which could be a wonderland. I loved donating there because I knew the money earned was well spent. Well my generation closed it down. Boo.Delete
I wish you luck with insomnia. Agreed, it is a beast.
Sorry you aren't sleeping good.ReplyDelete
I am definitely not a pack rat. I have no problem tossing something old, broken, or that I never use anymore.
When I get tired enough, I sleep.Delete
I toss broken things. Old and unused is another thing. I plan to engage an auction house to get rid of my brother's things. I will be adding loads of things from my current house.
Thanks for visiting Alex.
I was taking melatonin (5 mg) every night for sleep which didn't always help. My new doctor told me that because my body naturally makes melatonin, if I keep taking it regularly, after a while my body will stop manufacturing it. OK. So I stopped. Now I take it only when needed and I do think it's working better for me.ReplyDelete
I'm a chronic insomniac, from an early age and it's got worse as I've got older. I get my writing and reading done when I can't sleep.ReplyDelete
I have a houseful of my parental stuff as well, which I don't have the foggiest idea how to dispose of. My own stuff gets churned and thrown out with every relocation so that's kept things manageable, so far.
Used a dryer when I was in Bahrain, but in India and here in Fiji clothes are still dried on lines. Sundried laundry takes longer but has a different feel and fragrance.
Caregiving is seriously tough, sorry that you're sleep deprived and have to cope with that. Hope things ease up and you can get the needed rest.
Sleep is mighty important. 7 hours is the right formula. Sometimes I sleep only 4-5 hours, but then I'll take a nap during the day. I seldom dream.ReplyDelete
De-cluttering is on everyone's mind these days. I get attached to my possessions, and it's not easy to get rid of them.
I enjoyed this spontaneous story that you wrote when you got up at 3am .beautiful use of your time dear Banner.ReplyDelete
I am becoming aware of how with age our sleep time differs. Mine is between 4 to six hours six in case of heavy physical exhaustion such as laundry etc . Unlike before I hardly dream now. I think little deep breathing helps a lot and what and how early we take dinner matter too.
Hugs and blessings
You seem to have adjusted quite successfully to your unorthodox sleeping patterns. I wake up at all sort of odd times, from 3 am to 7 am. Usually if I wake up really early I make a cup of tea and read a few pages of my current book and then try to drop off again. Sometimes I succeed, sometimes I don't.ReplyDelete